Strong Bones, Strong Lives: Enugu Celebrates World Osteoporosis Day 2025

In October 2025, Enugu came alive with a powerful message — “Strong Bones for Life.”
The Foundation for Awareness of Osteoporosis (FFAONG), in collaboration with local partners and the International Osteoporosis Foundation, led a week of inspiring activities to promote bone health, preventive nutrition, and active living.

From health talks to food fairs, each event reminded participants that healthy bones are the foundation of a healthy life.

👩🏽‍⚕️ Health Talk with Anglican Women’s Fellowship

The week began with a warm gathering at the Anglican Women’s Fellowship Program, where about 50 women participated in a lively health talk on “Strong Bones for Life: Prevention Through Nutrition and Lifestyle.”

Discussions centered on the causes and risk factors of osteoporosis, and how everyday nutrition can prevent bone loss.
The highlight? A hands-on session showing how calcium-rich local foods—like leafy greens, beans, sesame, and fish—can be powerful tools for prevention.
Many women left inspired to make bone-friendly meals a family habit.

⚽ Visit to Rangers International Football Club

Next, the FFAONG team visited Rangers International Football Club, Enugu, bringing bone health awareness to the sports field.
Players and coaches were educated on injury prevention, bone density screening, and nutrition for athletes.
It was an energetic and interactive session — and every participant received educational leaflets and samples of calcium-enriched beverages.

🚶🏽 Walk for Bone Health

The “Walk to Bone Health” brought together about 30 passionate participants — students, health workers, and fitness enthusiasts — who walked through major streets of Enugu, spreading the message of movement for strong bones.
Placards with messages like “Keep Moving for Strong Bones” and “Healthy Bones, Healthy Life” drew smiles and attention along the way.

It was more than a walk — it was a statement: bone health begins with movement.

🩺 Free Medical Outreach at IMT Enugu

In partnership with medical volunteers, FFAONG hosted a free bone health outreach at the IMT Enugu field, reaching around 70 participants.
Attendees benefited from bone mineral density screening, blood pressure checks, and personalized nutritional advice.
Many left with renewed motivation to adopt preventive habits and requested regular follow-up screenings.

🥗 Indigenous Food Fair: Celebrating Nutrition the Local Way

The grand finale was the Indigenous Food Fair, held at the IMT Field on October 18, 2025, with over 200 attendees.
It was a colorful celebration of culture, food, and health.
Local vendors showcased dishes made from roots, tubers, leafy vegetables, fermented legumes, fish, beef, crayfish, and sesame bread rolls—each accompanied by educational notes on their nutrient value.

The fair brought together media houses, dignitaries, and families, showing that the path to strong bones can begin right in our kitchens.

🔗 Looking Ahead: Bridging Traditional and Modern Bone Care

Following the success of these activities, FFAONG is exploring collaborations with local bone setters and traditional health practitioners to create stronger ties between traditional and modern bone care.

The Foundation remains committed to continuous education, outreach, and partnership—building a future where everyone can live free from the burden of osteoporosis.

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